About Yoga
Hatha yoga trains the physical body and the mind. We live in a hectic world and yoga calms both. Yoga has a way of strengthening the body without placing excessive stress on joints or organs while increasing endurance.
Testimonials
Yoga Classes
| Wed Mar 10 @09:00AM - Dallas Yoga Class by Ranjana |
| Wed Mar 10 @06:00PM - Dallas Yoga Class by Ranjana |
| Thu Mar 11 @12:00PM - Yoga Class by Ranjana |
| Thu Mar 11 @06:30PM - Dallas Yoga Class by Claude |
| Fri Mar 12 @06:00PM - Dallas Yoga Class by Kay |
| Sat Mar 13 @09:00AM - Dallas Yoga Class by Cheryl |
| Sun Mar 14 @02:00PM - Dallas Meditation Class by Ron |
| Sun Mar 14 @04:00PM - Dallas Tai Chi Class by Claude |
| Sun Mar 14 @05:30PM - Dallas Yoga Class by Maya |
| Mon Mar 15 @12:00PM - Dallas Yoga Class by John |
| Tue Mar 16 @12:00PM - Yoga Class by Maggie |
