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A powerful king knows he has
power and he knows he must use it judiciously. He needs to be righteous
and compassionate to his subjects - that is when quality is evaluated. Likewise,
a human being has the power to affect others, as well as himself.
A human form of life is the
highest form of life on the planet earth and has great potential of evolving
further. The science of Yoga brings out all the dormant qualities in a
human being and helps him realize his full potential. The study of Yoga
science makes your body strong and flexible as well as develops a strong
mind and kind heart.
It has taken a long time for
Yoga to become popular in this country. The main reason for its acceptance
was because it brought flexibility to the body and calmness to the mind.
Stress is the biggest enemy
of a human being today. The urgency of meeting deadlines and the expectations
of greater achievements in a shorter periods of time have short circuited
human brains. Therefore, hearts have become heavy and bodies have become
stiff.
Yoga, done correctly, helps
alleviate stress. The most important aspect of Yoga is the emphasis on
breathing techniques which helps the body to relax and the mind to focus
and become calm. This is the connection between the inner world and the
outer world, also known as microcosm and macrocosm.
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