Attending Yoga Class
Two to three times a week is a good frequency to attend a yoga class. In the beginning, watch your comfort zone and work according to your capacity. Practice will make you better. Watch your breath, which is the key to be able to progress well.
| Sun May 19 @02:00PM - Dallas Meditation Class by Ron |
| Sun May 19 @04:00PM - Dallas Tai Chi Class by Claude |
| Sun May 19 @05:30PM - Dallas Yoga Class by Maya |
| Mon May 20 @12:00PM - Dallas Yoga Class by John |
| Mon May 20 @06:00PM - Dallas Yoga Class by Ranjana |
| Tue May 21 @12:00PM - Yoga Class by Maggie |
| Tue May 21 @06:30PM - Dallas Yoga Class by Claude |
| Wed May 22 @09:00AM - Dallas Yoga Class by Ranjana |
| Thu May 23 @12:00PM - Yoga Class by Ranjana |
| Fri May 24 @06:00PM - Dallas Yoga Class by Maya |
| Sat May 25 @09:00AM - Yoga by Ranjana or Cheryl (alternate Saturdays) |
